Shifra Becker is Certified Pilates Instructor and Licensed Massage Therapist with over 30 years of experience.

Drawing on her extensive background in movement and bodywork, Shifra incorporates myofascial release techniques into her Pilates sessions, helping you explore areas of tension and restriction before bringing that new freedom into movement. Her sessions are thoughtful, hands-on, and tailored to what your body needs that day.

This unique combination can be especially wonderful for anyone who feels stiff, tight, or limited in their movement, or who simply wants a more restorative and individualized Pilates experience.

Shifra also offers Swedish, Deep Tissue, Restorative, Prenatal and Intuitive Massage.